How To Keep the Summer Vibes Going

How To Keep the Summer Vibes Going

How To Keep the Summer Vibes Going Yes, it’s September but this doesn’t have to mean the end of summer fun. All of us at AHCC Research have pledged to keep the summer fun going as long as possible. This means planning outings, getting together with friends, trying...
How To Keep the Summer Vibes Going

How To Keep the Summer Vibes Going

How To Keep the Summer Vibes Going Yes, it’s September but this doesn’t have to mean the end of summer fun. All of us at AHCC Research have pledged to keep the summer fun going as long as possible. This means planning outings, getting together with friends, trying...
Why Sleep Matters

Why Sleep Matters

Why Sleep Matters How are you feeling today? How has your sleep been lately? If you’re like so many of us, you’re chronically under-rested. You’re simply not getting enough sleep. Because we live in a go-go society that places importance on getting as much done as...
Must Know: Stress

Must Know: Stress

Must Know: Stress There is no avoiding stress – it is a part of daily life. Stress can come from all angles and depending on how we respond to it, stress can quickly become all-consuming and debilitating. The impacts of an overload of bad stress on the immune system...
What Is Mindfulness?

What Is Mindfulness?

What Is Mindfulness? At its most basic, mindfulness is living in the moment. Your mind and body are focused on the exact moment you’re in. For example, this means focusing 100% on reading this article about mindfulness. When you’re fully in the moment, you’re not...
How To Get Ready for Back To School

How To Get Ready for Back To School

How To Get Ready for Back To School In the month of June, the summer days feel long and carefree. However, now that it’s August, the summer days seem to be disappearing faster than you can plan for them. This means one thing, back to school is just around the corner....
How to Get Outside This Summer

How to Get Outside This Summer

How to Get Outside This Summer There is nothing worse than summer boredom. We’re all so used to routine and schedules that when we’re left to entertain ourselves, it can be overwhelming. The good news is that the AHCC Research team is here to help. We’ve experienced...
How to Have A Happy and Healthy Summer

How to Have A Happy and Healthy Summer

How to Have A Happy and Healthy Summer Hooray, the warm summer weather is here. This is such a fantastic time of the year. The kids are outside playing, you’re getting reconnected with your neighbors, and you’re smiling more. Yes, the warm sunny summer weather does...
Must Know: Lyme Disease

Must Know: Lyme Disease

Must Know: Lyme Disease Lyme disease is a hot topic right now. The publicity and awareness surrounding this disease is on the rise, and this is a good thing. However, with so many news reports, articles, and social media posts about Lyme disease, it can be hard to...
Learning About Diabetes

Learning About Diabetes

Learning About Diabetes In the United States, over 30 million adults are living with diabetes. Every year, 1.5 million Americans are diagnosed with diabetes. Over 84 million Americans over the age of 18 have been diagnosed with prediabetes. Death from diabetes is the...

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