The pressure of perfection during the holidays can be very intense. The perfect gift, the perfect holiday outfit, the perfect dish for the company potluck, the perfect holiday decorations – it’s endless.
When we get caught up in perfectionism, it’s very easy to lose sight of what is truly important during the holidays. Friends, family and health. This year, to help you keep from drowning in the pressures of perfectionism, think about keeping a gratitude list.
Each day write down one thing you’re grateful for. Place this piece of paper somewhere where you’ll see it frequently.