Benefits Of AHCC In Fighting Flu And Cold Season
Of course, this time of year also heralds the reopening of schools and the gathering of families for the holidays. All of these activities expose you and your family to more and more people, increasing your risk of exposure to viruses.
But here’s the real problem: cold and flu viruses love the winter air. Not only do the cold temperatures increase the lifespan of viruses on surfaces like doors and tables, but flu viruses are also uniquely adapted to live in such an environment. In 2008, the National Institute of Child Health and Human Development.
Obviously, then, the odds are firmly against us around this time of year. As mentioned though, one of the primary factors that affect us over the winter is a weakened immune system. Logically, then, anything we can do to improve the strength and resiliency of our defenses is a powerful step in the battle against flu and cold season.
Of the many natural remedies out there, one of the most promising according to studies is AHCC.
AHCC and Immune Function
Additionally, oral supplementation of AHCC has been shown to increase levels of interferon – a compound that helps to regulate the immune system. These elevated levels, in turn, encourage even more NK activity, while simultaneously suppressing the spread of the infection and strengthening other immune cells.
What About The Flu Shot?
A 2013 study, published in the journal, Nutrition Research followed 30 adults for several weeks after they received the flu shot. Half of the group received AHCC supplementation and half did not. By the end of three weeks, the AHCC group had higher counts of white blood cells ready to fight off infection. The subjects that had been given AHCC had greater amounts of antibodies to the specific strain of influenza virus that they had been vaccinated against.
AHCC works to increase the effectiveness of the common flu shot. The benefits of AHCC in fighting flu and cold season, then, are clear. Not only does this substance strengthen your own immune system but it can even improve the potency of other immune-boosting measures.
What are you planning to do to fight the flu and cold season? Share with us in the comments.